Sample output · default answers

New Baby Prep Checklist — full sample

This is the actual structure our generator produces from the default answers. When you buy, you fill in the form and your version reflects your household — rooms, timeline, province, and everything else.

Second trimester

  • Confirm due date (your due date) with care provider
  • Book prenatal classes
  • Tour hospital / birthing centre
  • Decide on care provider: OB, family doctor, or midwife
  • Add baby to benefits plan (pre-registration if allowed)
  • Life insurance review for both parents
  • Update / draft wills naming guardians
  • Start nursery plan and colour / theme
  • Choose baby name shortlist

Third trimester

  • Install car seat; get it inspected before your due date (see Car seat & monitor safety below)
  • Pack hospital bag (see next section)
  • Choose and register with paediatrician / family doctor
  • Freeze 2-3 weeks of meals — one-hand, reheat-only dinners for the newborn stage
  • Set up a meal train with family or friends for the first few weeks
  • Stock pantry and household basics so a partner or helper can shop without guessing
  • Set up nursery: crib, mattress, monitor, sound machine, rocking chair
  • Wash all baby clothes 0-3 mo in gentle detergent
  • Sanitize bottles and pump parts
  • Meet with lactation consultant if desired
  • Line up postpartum support (family, friends, doula)
  • Discuss birth plan with partner and care provider

Hospital bag

  • Health card, ID, insurance card, birth plan
  • Phone, chargers (long cable), camera
  • Loose comfortable clothes (2 outfits)
  • Toiletries, lip balm, hair tie, glasses
  • Nursing bras / tank tops
  • Slippers with grip, warm socks
  • Snacks and reusable water bottle
  • Going-home outfit for parent and baby (2 sizes: newborn + 0-3M)
  • Car seat installed and inspected
  • Onesie, sleeper, swaddle, hat, blanket
  • Diapers and wipes (hospital usually provides, bring backup)
  • A few postpartum recovery basics from the section below, in case the hospital doesn't provide enough

Postpartum recovery supplies

  • Maternity/postpartum pads — heavy flow, several packs; bleeding lasts several weeks regardless of delivery type
  • Mesh disposable postpartum underwear, or a few sizes-up cotton underwear you don't mind retiring
  • A perineal irrigation bottle ("peri bottle") for gentle rinsing
  • Witch hazel pads and padsicles for perineal swelling in the first 48 hours
  • Nipple cream and nursing pads if breastfeeding or chestfeeding
  • A robe or nightgown that opens easily for feeding
  • Stool softener on hand — a common postpartum need nobody warns you about
  • A pillow for sitting comfortably, and one for supporting a feeding position
  • A sitz bath or bath insert for soaking, if recommended by your care provider
  • High-waisted, soft postpartum underwear that sits above a C-section incision
  • Incision care supplies as directed by your care team
  • A small step stool or pillow to brace against when standing up or getting out of bed
  • Arrange help for the first 2 weeks — no stairs or lifting beyond baby per your surgeon's instructions
  • Ask your care team specifically what they recommend for your situation — this list covers the essentials, but individual recovery varies

Government paperwork (ON)

  • Register the birth with ON Vital Statistics (in-hospital or online)
  • Order the birth certificate (allow 6-12 weeks)
  • Apply for baby's Social Insurance Number (SIN) — bundled with birth registration in most provinces
  • Apply for Canada Child Benefit (CCB) via CRA My Account or automated benefits application
  • Apply for provincial health card for baby
  • Apply for EI maternity + parental benefits — birthing parent (Service Canada)
  • Apply for EI parental benefits — second parent (Service Canada)
  • Add baby to health / dental benefits plan (within 30/60 days)
  • Update life insurance beneficiaries
  • Set up RESP once SIN arrives

Nursery + gear

  • Crib meets current Health Canada safety regulations — no drop-side, and check the recall list for your exact model
  • Firm, flat mattress that fits the crib tightly — you shouldn't be able to fit two fingers between mattress and frame
  • Crib slats no more than 6 cm (2 3/8 in) apart
  • No bumpers, pillows, blankets, or stuffed animals in the crib — Health Canada's safe sleep guidelines
  • Rocking chair or glider — for 3am feeds, this is worth prioritizing over almost anything else in the nursery
  • Changing station set up at a height that doesn't strain your back, with a pad and a safety strap
  • Keep diapers, wipes, cream, and a spare outfit within arm's reach of the changing station — never leave a baby unattended on it to go grab something
  • Diaper stash: newborn + size 1 (small — babies grow fast)
  • Wipes (unscented, sensitive)
  • Diaper pail
  • Sound machine
  • Bassinet or safe-sleep space in parents' room for first 6 months
  • Stroller compatible with your car seat
  • Baby carrier or wrap
  • Nail clippers, thermometer, nasal aspirator

Car seat & monitor safety

  • Install the car seat rear-facing — required by law until at least age 2 in most provinces, and recommended even longer
  • Get the installation inspected by a certified Child Passenger Safety technician before your due date
  • Ask your local fire department or EMS/paramedic service if they run a free car seat inspection clinic — many do, and it's worth calling ahead to book
  • Register the car seat with the manufacturer so you're notified of any recalls
  • Baby monitor — video is worth the extra cost over audio-only for real peace of mind
  • Position the monitor and any cords well out of reach of the crib — cord strangulation is a real and preventable risk
  • Test the monitor's range from every room you'll actually be in before you need it at 2am

Baby-proofing & home safety — start before baby is mobile

  • Outlet covers on every accessible plug — sliding plate covers, not the small cap style, which are themselves a choking hazard if pulled out
  • Cabinet and drawer locks in the kitchen and bathroom, especially anywhere cleaning supplies or medications are stored
  • Safety gates at the top and bottom of every staircase — hardware-mounted at the top, not pressure-mounted
  • Door knob covers or locks on any room you don't want explored later (basement, home office, laundry room)
  • Anchor every dresser, bookshelf, and tall piece of furniture to the wall — furniture tip-overs are a leading cause of preventable child injury
  • Anchor or wall-mount the TV — don't rely on a stand alone to keep it from tipping
  • Stove knob covers and a stove guard to keep hands off the burners
  • A fridge lock once your child starts figuring out how to open it
  • Appliance locks on the oven, dishwasher, and washer/dryer doors
  • Corner and edge guards on sharp furniture corners at head height for a new crawler
  • This list covers the essentials to start with — for the full room-by-room baby-proofing checklist as your baby gets mobile, see our dedicated guide

First 3 months

  • Register birth (if not done in-hospital)
  • Book first paediatric appointments (48h, 1w, 2m, 4m)
  • Update EI reports / benefits as required
  • Order baby's passport if travelling
  • Take photos + start a memory book
  • Meal train sign-up shared with friends
  • Establish sleep-safe habits: back sleeping, empty crib
  • Follow Health Canada vaccination schedule
  • Postpartum check for birthing parent at 6 weeks
  • Ask for help — book weekly rest / walk time